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How to Get #SweatyIn20

I am a firm believer that you don't need much to get a good workout in - just your body, some space and a little bit of time. Using a few key movements and workout formats, you can get #sweatyin20!

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What is your WHY?

Have you ever been in a place in your life when everything you do just feels pointless? Training, eating healthy, work... everything just doesn't feel like it has an end point. I was at this point a few months ago - motivation was at an all time low and I had no real reason for any of the things I'd been doing. Until I read a quote about finding your "WHY".