Services

Group Training @ F45 Woodstock

Join me at F45 Woodstock for the best HIIT training in town! I’ll take you through a functional fitness class that will leave you dripping in sweat and pumped with endorphins!

For more info on what we do, see our website here

Online Programs

Do you have a gym contract but aren’t sure where to start or how to set and track your fitness goals? Through a combination of Skype calls, emails and check-ins we’ll work together to get you fitter than ever with a personalised program you can complete in your gym.

  • Online Coaching | Basic
  • 10 sessions p/month
  • Personalised Training Program
  • Accountability coaching
  • Monthly check-in via Skype
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